As opposed to common wheat, organic spelt has higher protein content and its amino acid content is also very favourable. A daily 10-15 dekagrams of whole wheat spelt bread provides the daily supply of a person’s amino acid, vitamin and mineral needs. Whole wheat flours include cereal brans, so in addition to containing lots of useful dietary fibre, vitamins and minerals (vitamin E, vitamin B, potassium, calcium, magnesium, phosphor).
1 433.0 kJ / 339.0 KCAL
-of which saturated fatty acids
-of which sugars
It contains gluten. It may contain lupine mustard and soy.