One of the advantages of psyllium husk is that cure-type consumption thereof makes digestion regular. It can be helpful in cases of constipation, diarrhoea, and a variety of intestinal diseases, as psyllium husk can take up large quantities of water and thus it can act as a mild cleanser.
One teaspoonful should be mixed in two decilitres of water, fruit juice or tea. One glass thereof is recommended in the morning and in the evening, to be consumed 20-30 minutes before your meal.
764.0 kJ / 190.0 KCAL
-of which saturated fatty acids
-of which sugars
Data on healthy lifestyle
*Ingredients from controlled organic farming.
Standard food and organic legislations
psyllium whole husk*
Information about usage
Morning and evening with two tablespoons a decilitre of liquid mixed.